Left mid back pain in morining

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I get severe middle back pain ache in the morning from lying in bed all night. It is sometimes so bad that I have to get out of bed and start my day. Then it goes away completely within an hour or so. It's like my rib cage in my back gets sore. The weird thing is that some very infrequent mornings, I have no pain or ache at all. I then try to figure out how in what position I slept in
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StringDman | FanFiction

And neck pain and headaches. And even more. Is sleeping dangerous? Probably not: waking up with back pain rarely indicates a serious problem. Both mornings and backs are unusually vulnerable to some common minor sources of pain. Even many people who are more or less pain-free during the day may still experience routine and significant irritation and stiffness first thing in the morning. But attacks of acute back pain are also much more common in the first few hours of the day, 2 and that phenomenon may be related to why chronic back pain tends to be bad in the morning.
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Mid Back Pain Symptom Checker. Take a quiz to find out what might be causing your mid back pain. Pain in the middle of the back can make sitting, walking, driving, and other activities difficult. The most common cause of mid-back pain is chronic muscle tension or irritation, often due to poor posture or working a desk job. There's a good chance minor pain or injuries can be treated at home; however, anyone over the age of 50 with new severe mid-back pain should seek prompt medical attention.
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Have you ever gotten up in the morning and experienced unexpected lower back pain? Back pain is common. This pain is usually the result of stiffness from long periods of rest or decreased blood flow from sleeping. After moving around, symptoms usually subside. While morning back pain can be periodic, some people experience it more often than others.
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